Track & field opens indoor season at Roanoke

Alex Shadkhoo racing in a sprint

Salem, Va. -- University of Lynchburg's men's and women's indoor track & field teams started the 2019-20 season off on the right foot this weekend with a strong showing at Roanoke College's Bast-Cregger Invitational.

The Hornets tallied nine event victories and added eight marks to the program's all-time top 10 lists.

Alex Shadkhoo paced the Hornets with a pair of sprint-event victories. The sophomore claimed first place in the 200-meter dash with a new personal best (22.47), improving on his own sixth-best time in program history. He also won the 60-meter dash in 7.06. The Hornets swept the podium in that event, as Zashon Brown-Flowers and Julian Douglas finished second and third, respectively.

Douglas added a victory in the long jump with a new PR (22'11.75") to leap into sixth on the program's all-time leaderboard.

Jordan Short added a victory in the 400-meter dash (50.91).

Lynchburg's distance crew also showed well, as Reid Sharkey, Max Sparks, and Tristan Lucy-Speidel went one-two-three in the 3,000-meter run.

Sharkey moved up to fourth on the all-time leaderboard, finishing in 8:35.55, while Sparks jumped to sixth (8:43.45).

The Hornets' 4x400-meter relay of Conor Cahill, Jeremiah Allen, William Fowler, and Shawn Gmurek finished the meet with an event victory (3:35.14) to ice the meet for the men.

On the women's side, the Hornets tallied three first place finishes as senior Sammi Woods claimed the top spot in shot put with a new personal best (40'10.5") and staked her claim at number four on the all-time top-10.

Junior Elle Benefield continued Lynchburg's field event success on the day as she took home a new PR in the weight throw (44'2.5") and moved into seventh all-time. 

Sophomore Lauren Anderson finished second in the pole vault as she vaulted 10'11.75" to put her fifth on the all-time list. 

Senior Keaira Reese claimed first in the triple-jump (35'2.5"), launching her into eighth on the all-time board.

Lynchburg's indoor track & field teams will be back in action in 2020, as the Hornets will head to Virginia Military Institute's Keydet Invitational January 17-18.

--LYN--

Fri Jan 17
VMI Keydet Invitational -- Day 1
Virginia Military Institute, Lexington, Va.
Fri Jan 17
6 p.m.
Lynchburg
at Hampden-Sydney
Men's team only
Sat Jan 18
VMI Keydet Invitational -- Day 2
Virginia Military Institute, Lexington, Va.
Sat Jan 18
2:00 PM
Lynchburg
at Va. Wesleyan
Sat Jan 18
2:00 PM
Lynchburg
at Emory & Henry
Wed Jan 22
7:00 PM
Lynchburg
at Ferrum
Wed Jan 22
7:00 PM
Ferrum
vs. Lynchburg
Coaches vs. Cancer Week
Fri Jan 24
Finn Pincus Invite -- Day 1
Roanoke College, Salem, Va.
Sat Jan 25
Finn Pincus Invite -- Day 2
Roanoke College, Salem, Va.
Sat Jan 25
1 p.m.
Lynchburg
at Ferrum
View Full Schedule
Fri Feb 14
6:00 PM
Lynchburg
at Huntingdon
Huntingdon Tournament
Sat Feb 15
12:00 PM
Lynchburg
vs. Emory
@ Montgomery, Ala. Huntingdon Tournament
Sun Feb 16
1:00 PM
Lynchburg
vs. Millsaps
@ Montgomery, Ala. (Huntingdon College) Huntingdon Tournament
Wed Feb 19
2:00 PM
Lynchburg
at Averett
Sat Feb 22
5:00 PM
Penn St.-Abington
vs. Lynchburg
@ Fayetteville, N.C. Methodist Invitational
Sat Feb 22
5:00 PM
Manhattanville
vs. Lynchburg
@ Fayetteville, N.C. Methodist Invitational
Sun Feb 23
2:00 PM
Lynchburg
at Methodist
Methodist Invitational
Wed Feb 26
3:00 PM
Lynchburg
at Greensboro
Sat Feb 29
12:00 PM
York (Pa.)
vs. Lynchburg
Sat Feb 29
3:00 PM
York (Pa.)
vs. Lynchburg
Sun Mar 01
12:00 PM
York (Pa.)
vs. Lynchburg
Tue Mar 03
2:00 PM
Averett
vs. Lynchburg
Sat Mar 07
12:00 PM
Washington and Lee
vs. Lynchburg
Sat Mar 07
3:00 PM
Washington and Lee
vs. Lynchburg
No Event
View Full Schedule
No Event
No Event
No Event
No Event
Sun Dec 01
Final
81 Lynchburg
68 at Bridgewater (Va.)
Wed Dec 04
Final
73 Lynchburg
78 at Ferrum
Sat Dec 07
Final
51 East. Mennonite
90 vs. Lynchburg
Wed Dec 11
Final
61 Lynchburg
42 at Averett
Wed Jan 01
Final - OT
85 William Peace
79 vs. Lynchburg
Sat Jan 04
Final
74 Va. Wesleyan
76 vs. Lynchburg
Wed Jan 08
Final
82 Lynchburg
69 at Randolph
Wed Jan 15
Final
51 Hampden-Sydney
76 vs. Lynchburg
Sat Jan 18
2:00 PM
Lynchburg
at Emory & Henry
Wed Jan 22
7:00 PM
Ferrum
vs. Lynchburg
Coaches vs. Cancer Week
Sat Jan 25
2:00 PM
Washington and Lee
vs. Lynchburg
Alumni Day | Coaches vs. Cancer Week
Wed Jan 29
7:00 PM
Lynchburg
at Roanoke
Sat Feb 01
2:00 PM
Lynchburg
at Va. Wesleyan
Wed Feb 05
7:00 PM
Randolph
vs. Lynchburg
Sat Feb 08
2:00 PM
Lynchburg
at Randolph-Macon
Wed Feb 12
7:00 PM
Guilford
vs. Lynchburg
CODE RED Game
Sat Feb 15
2:00 PM
Lynchburg
at Shenandoah
Wed Feb 19
7:30 PM
Roanoke
vs. Lynchburg
Senior Night
No Event
No Event
No Event
View Full Schedule
No Event
No Event
No Event
Wed Dec 04
Final
58 Lynchburg
49 at Randolph
Sat Dec 07
Final
67 Emory & Henry
56 vs. Lynchburg
CODE RED Game
Fri Dec 20
Final
70 Lynchburg
26 vs. Hood
@ Daytona Beach, Fla. - Ocean Center Daytona Beach Shootout
Sat Dec 21
Final
60 No. 18 Marymount
56 vs. Lynchburg
@ Daytona Beach, Fla. - Ocean Center Daytona Beach Shootout
Thu Jan 02
Final
53 Lynchburg
75 at Randolph-Macon
Sat Jan 04
Final
54 Johns Hopkins
49 vs. Lynchburg
Tue Jan 07
Final
46 Guilford
50 vs. Lynchburg
Sat Jan 11
Final
55 Lynchburg
64 at Shenandoah
Note time change
Wed Jan 15
Final
69 Washington and Lee
60 vs. Lynchburg
Sat Jan 18
2:00 PM
Lynchburg
at Va. Wesleyan
Wed Jan 22
7:00 PM
Lynchburg
at Ferrum
Sat Jan 25
4:30 PM
Bridgewater (Va.)
vs. Lynchburg
Alumnae Day
Wed Jan 29
7:00 PM
Hollins
vs. Lynchburg
Wed Feb 05
7:00 PM
Lynchburg
at Roanoke
Sat Feb 08
4:30 PM
Lynchburg
at Guilford
Tue Feb 11
7:00 PM
Va. Wesleyan
vs. Lynchburg
Sat Feb 15
4:30 PM
Lynchburg
at Bridgewater (Va.)
Wed Feb 19
5:00 PM
Ferrum
vs. Lynchburg
Play4Kay Game
Sat Feb 22
2:00 PM
Randolph-Macon
vs. Lynchburg
Thu Feb 27
TBA
TBD
vs. Lynchburg
@ Salem Civic Center, Salem, Va. ODAC Quarterfinal
Sat Feb 29
TBA
TBD
vs. Lynchburg
@ Salem Civic Center, Salem, Va. ODAC Semifinal
Sun Mar 01
TBA
TBD
vs. Lynchburg
@ Salem Civic Center, Salem, Va. ODAC Championship
View Full Schedule
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